Sleeping drugs may support when tension, vacation or other disruptions maintain you awake. For long-term sleeplessness, behavior adjustments uncovered in behavioral therapy tend to be the best therapy. By Mayo Clinic Staff If you frequently have difficulty either falling or remaining asleep — a affliction referred to as insomnia — make an appo

While recommended for managing stress, Xanax, a potent anti-anxiety drug, can rapidly lead to addiction. Patients may experience withdrawal signs like tremors, insomnia, and intense fear when attempting to quit using Xanax. This possibility underscores the importance of cautious use and close observation by a healthcare physician.{ The compulsive n